The Official 2. 1 Day Sugar Detox on Pinterest. The 2. 1- Day Sugar Detox: Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo, Paperback. From the Publisher. The 2. 1DSD made me realize that you don't have to be hungry to see results!! After about a week, my cravings for sugar were nil, I was no longer waking up at 4am starving, and I had a lot more energy—no more dragging myself through the day with huge amounts of coffee! It literally changed my relationship with sweets and helped me regain my health.! And now I know exactly what foods I must avoid in order to continue dropping the pounds. I'm so glad I gave it a try!? Then you know that it just doesn't work—the cravings always come back. But in The 2. 1- Day Sugar Detox: Bust Sugar & Carb Cravings Naturally, author Diane Sanfilippo offers an easy- to- follow meal plan that'll wean you off unhealthy sweets. I really truly believe it was instrumental in jump starting my path to healthy living. I do not believe I could have successfully lost nearly 9. I am very happy to have been given the chance to pour over the new 2. Day Sugar Detox BOOK before it was even available in stores and to tell you what I think. All you need to have is a desire and willingness to improve your health by improving your diet. Diane doesn't SHAME you for eating sugar, no way! She even shares her own personal history with sugar! Then she explains what sugar does in your body and why it can be helpful to pay attention to your intake. There is SO much structure if that's what you like, and SO much flexibility if that's your game! You can either follow a meal plan or just follow the Yes/No Food List. Frequently Asked Questions. If you follow a strictly plant-foods-based or animal-foods-free vegan diet, The 21-Day Sugar Detox is. I already own the book. Get Rid Of Sugar Craving. Program Created By Diane Sanfilippo. The 21-Day Sugar Detox Cookbook. Increase Energy and Lose Weight with the Sugar Detox Diet. I was addicted to sugar. I found this book and thought I would try. Diane Sanfilippo is the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. With over 400 paleo recipes between my four books. This is friendly to the diet?? The 21-Day Sugar Detox book preview. Drug and Alcohol Detox treatment under 24 hour medical supervision. Tarzana Treatment Centers, Inc.
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