Herbal Remedies for Water Retention, Fluid Accumulation, Natural Treatment, Edema, Reduce Swelling. There are effective herbal remedies for water retention, reduce swelling and generalized edema described in Ayurveda- the ancient healthcare system of India. These herbal remedies not only help getting rid of edema but also provide general strength to the body unlink other diuretics. They also work as natural diuretics. Out of various herbal remedies for water retention, the punarnava mandur tablets are the most effective ones especially for water retention and general weakness. Punarnava is a plant known as . It helps to clear out the toxins as well giving a feeling of freshness and lightness in the body. The Waterfall Diet is the title of a book describing how to remove up to seven different causes of hidden water retention. By helping you to understand what may be. Punarnava Mandur - Water Retention Herbal Remedy. Punarnava mandur tablets are a perfect combination of various herbal remedies for water retention and to reduce swelling all over the body. Alcohol, in the form of beer, wine or hard liquor, may cause water retention in the hands and feet. The fluid tends to accumulate in the hands and feet because it. Water retention, also known as edema, occurs when the lymph system fails to remove excess fluids from the body and those fluids become trapped and cause swelling in. Punarnava mandur tablets are a perfect combination of various herbal remedies for water retention and to reduce swelling all over the body. Water retention, also known as edema, is the build-up of fluid in the circulatory system or within tissues and cavities. It can cause. Best Natural Diuretic Foods & Herbs: A reader asks Dr. Weil about some natural diuretics for getting rid of fluid, and gets home helpful information. It is a best herbal remedy to reduce swelling around joints, swelling in the feet, reduce fluid accumulation in the feet. It is also a natural herbal remedy for ascites due to liver failure or kidney failure. The details about the ingredients of punarnava mandur is explained below: Punarnava mandur tablets are classical ayurvedic tablets for many health conditions. It is an excellent herbal remedy to improve blood count, improve blood quality, remove toxins from the blood, help in decreasing urea/creatinine, cholesterol and other toxins. These are natural diuretic tablets and useful for water retention. Punarnava Mandur helps in ascits, renal failure, liver failure, fluid accumulation, swelling, puffy eyes, glaucoma, anemia, fatty liver and many other problems related with accumulation of fluid in the body tissues. Boerhaavia diffusa: It is a creeper plant known as hogweed and grows almost everywhere in plains. The roots of this plant are nature’s best diuretic and reduce swelling and accumulated fluid in the body. It is also natural anti- inflammatory and used as a traditional remedy for edema, jaundice, anemia, ascites, kidney failure, congestive heart failure, varicose veins, obesity, enlarged spleen, anti- stress. This is an effective herbal remedy for water retention due to any reasons. It is used successfully as natural treatment of water retention and generalized swelling in the body. Zingiber officinale: Ginger is an excellent digestive stimulant and carminative, and is useful for dyspepsia, nausea and colic. Ginger is digestive and helps to digest the toxins in the body. According to Ayurveda,the accumulated toxins are known as “ama” or the retained fluid in the body is full of toxins known as ama. Ginger helps to digest the Ama or endotoxins. Ginger also helps to reduce cholesterol and useful for heart problems. It is also natural anti- inflammatory agent and helps to reduce joint pains and swelling around joints. Ginger also helps in getting rid of fluid accumulation and water retention due to any reasons. Piper longum: Long pepper is a powerful rejuvenating herb described in ancient healthcare system of India. It is stimulant for both digestive and respiratory systems. It dispels gas from the intestines and also useful in many respiratory disorders like allergies, asthma, cough, bronchitis. It helps reducing inflammation especially around joints and reduces swelling and fluid accumulation. It is also very useful herbal remedy for water retention. Piper nigrum: Black pepper is useful as a digestive stimulant and carminative. It also aids in alleviating pain. It is a good herbal remedy to reduce swelling and inflammation. It is also a very good natural diuretic and is as useful as other herbal remedies for water retention mentioned above. Embelia ribes: It is also a small herb like black pepper. It is also known as vidang in ancient Sanskrit language. Traditionally, it is used for treating intestinal worms, skin problems, flatulence, cough, gas, colic, constipation, edema, fluid retention and general weakness. It is a very good herbal remedy for water retention. Plumbago zeylanica: The root of this plant is used in traditional healing. It is used as an appetite stimulate and digestive for ama. It helps a lot in digestive disorders. It is known as chitrak in Ayurveda and Chitrak also reduces inflammation, swelling and reduce fluid accumulation and an effective natural way to get rid of water retention. Terminalia chebula: The fruit of this tree are used and it helps to increase appetite. It is a good digestive stimulant, liver stimulant and stomachic having mild laxative properties. It is useful in treating Ascites, accumulated fluid in the body. It is useful in constipation and works as an effective natural remedy for water retention. Emblica officinalis: Popularly known as amla fruit. This fruit has nature’s maximum vitamin C content and is known in ayurveda for its anti- aging properties. It is a strong immunity enhancer, anti- aging herbal remedy and useful in hyperacidity, jaundice and fluid accumulation. Regular use of Amla fruit prevents recurrent infections. This also helps in water retention due to any reasons. Curcuma longa: it has anti- bacterial properties. It is useful as a blood purifier and useful in diseases like common cold, leprosy, and diseases of the liver, inflammation and useful for wound healing. It is also useful in treating cancer and jaundice. It helps to reduce swelling, pedal edema and helps to get rid of excessive fluid accumulation. Piper chaba: It is anti- microbial, analgesic, anti- inflammatory, diuretic and anti –diarrheal. It is also useful as a digestive stimulant and carminative. Mandoor bhasma: It is prepared by purifying and calcinating iron rust. Since it is purified and used in mild dosage and mixed with other herbs, it is safe to have it. Acts as a powerful haematinic- useful in anemia and weakness, diuretic and useful in treating diseases like edema, anemia, amenorrhea, dysmenorrhea, menorrhagia, intestinal worms, dyspepsia, chronic bowel movements, water retention, ascites and jaundice. It is most useful in liver diseases and also in kidney disease and enlargement of spleen. It not only removes toxins from the blood but also help to reduce edema, swelling around joints, fluid accumulation in the feet, heart and other parts of the body. It quickly helps to get rid of water retention due to any reasons. Punarnava Mandur contains all the above described ingredients and are processed together to make a combination of herbal remedies for water retention, general weakness, liver and kidney problems, accumulation of toxins, ascites, digestive disorders and obesity. Dosage: 2 tablets twice daily with plain water. Where to buy Punarnava Mandur? To buy Punarnava Mandur, please visit store. Contraindications, Cautions, Safety Punarnava Mandur tablets can be taken without harm for long term as they do not have any side effects. Punarnava Mandur tablets can be taken with any other medicines which are already being taken. They just supplement the medicines. The dosage can be reduced of the diuretics as and when required basis as this also helps to reduce fluid accumulation. The doctor can also reduce the dosage depending upon the condition. They are also good for anemia. MORE INFORMATION ABOUT WATER RETENTION What is Water retention? When the body is not able to excrete or get rid of enough water, it is called water retention. The fluid retention in the body can cause swollen or puffy ankles, face or hands or shortness of breath. There can be several causes of water retention. There are many reasons for water retention but few major reasons are described below: Too much salt consumption: Sodium has a tendency to retain water in the body. This leads to fluid retention. Over consumption of salt are the commonest reasons for fluid retention. A good diet should be followed and salt intake should be lowered to clear the edema. Gravity: Sitting or standing for long periods in one posture especially for people who are overweight leads to pooling of the fluid in the lower parts of the body i. The feet are swollen and the pooling leads to edema. The edema goes away if the posture is changed or the person lies down. When burn injuries occur, the skin reacts by retaining fluid and this causes localized swelling. Low levels of progesterone just a week before menstruation can lead to fluid retention. Even abnormal fluctuations in blood sugar levels can also lead to edema and water retention. When your blood breaks down progesterone in the run- up to menstruation, the kidneys are told to retain water and sodium. As well as this, a water- retaining compound (an anti- diuretic hormone) may be secreted, which causes more water to be retained. Therefore diuretic treatment alone is not good for edema caused by PMS. These pills are also responsible for abnormal weight gain in females. Pregnant women also have a tendency to retain significant amount of sodium and water because some of it is needed by the fetus and placenta. The symptoms of water retention in are swelling in face, hands, lower legs and feet. The water retention can also cause bloating and edema all over the body. Hormone fluctuations and estrogen replacement therapy are the two major reasons for water retention. Nutritional Deficiencies: Low or inadequate intake of vitamin B1 (Thiamine) is another reason for fluid retention. Vitamins B6 and B5 also assist fluid dispersal. Low levels of protein (albumin) in the bloodstream may also cause edema. The pooling of the blood can lead to varicose veins. This can also lead to deep vein thrombosis because of accumulation or fluid retention in lower extremities for long period of time. Kidney failure and water retention. End stage renal disease or kidney failure due to any reasons can cause swelling in the legs and puffiness around eyes. This leads to increased pressure in the blood vessels, caused by kidney failure. The kidneys then are unable to excrete excess sodium from the body leading to further water retention and edema. Water Retention: Causes and Treatment. Your body is mostly water. It's in your blood, muscles, organs, and even your bones. You need it, but sometimes your body holds on to too much of it. This is water retention, and it causes puffiness and swelling. It can be triggered by many different things. Could it be your diet? We all need sodium. It plays an important part in regulating blood pressure and fluid levels. But you only need a small amount. If you have too much in your system, your body holds in water. Table salt is one source of sodium, but we get more of it from processed food like lunch meat, crackers, chips, canned vegetables and soups, fast food, and even soft drinks. Check the sodium levels of food and drinks before you buy them. You can help balance your sodium by eating potassium- rich foods like bananas and spinach, and drinking plenty of water. Could it be your lifestyle? Do you have swollen legs and ankles? Gravity keeps blood lower in your body. That increases the pressure inside the blood vessels in your legs and feet and causes fluid to leak into those tissues. Sitting or standing too long can cause your tissue to hold water. If your job keeps you on your feet, you may notice swollen legs and ankles at the end of the day. It’s also common after a long time on an airplane. The key is to keep blood circulating. If you stand or sit all day, it's important to take time to move around. Could it be hormones? It’s normal for a woman to feel puffy or bloated in the days leading up to her period. It usually goes away after a few days. Hormones taken for birth control or hormone replacement therapy can also cause you to hold water. Could it be your medication? Many medicines have water retention as a side effect. They include: Ask your doctor if your meds may be the problem. If so, there may be something else you can take instead. Continued. Could it be a heart problem? A weak heart doesn’t do a good job of pumping. That can cause you to retain water and lead to swelling in the legs and abdomen. Other symptoms of heart failure include: In extreme, heart failure can cause a dangerous buildup of fluid in the lungs. Could it be your veins? If the valves inside your veins don’t close the way they should, not all of your blood gets pumped back to your heart. This causes swelling in your lower legs. Other symptoms include: Could it be something else? Water retention can also be caused other serious conditions: Deep vein thrombosis: If you have swelling in just one foot or leg, it’s possible you have a blood clot. Other signs include pain, warmth, and redness. A clot can form while you’re healing from surgery or during a long flight. This can be very dangerous, and you need to see your doctor right away. Pulmonary edema: People with chronic heart failure can have fluid buildup inside their lungs. Signs of this include shortness of breath; rapid, shallow breathing; and coughing. This requires emergency treatment. Preeclampsia: It’s normal for women to have swelling in their feet and legs toward the end of a pregnancy. But swelling in the hands and face could be a sign of a dangerous blood pressure problem called preeclampsia. Call your doctor if you have swelling along with headache, blurred vision, or abdominal pain. Other possible causes include: What can you do about it? Call your doctor. In some cases, swelling calls for immediate medical help. If it’s brought on by your menstrual cycle or a salty meal, it’ll go away on its own. If it’s a symptom of another medical condition, treating it should help. Your doctor may also suggest you: Try a low- salt diet: Don't get more than 2,3. Take medication: Your doctor may prescribe a diuretic, or water pill. These help your body get rid of extra sodium and fluid through peeing. Raise your feet: Lie down with your feet above the level of your heart several times a day to move fluid out of your feet and ankles. Wear compression stockings: Special stockings or socks gently squeeze your lower legs to help keep your blood circulating. Sources. SOURCES: Kasper, D. Harrison’s Principles of Internal Medicine, 1. Mc. Graw- Hill Education, 2. Up. To. Date: “Patient information: Low- sodium diet (Beyond the basics.)”Up. To. Date: “Patient Information” Edema (swelling) (Beyond the basics.)”America Society of Clinical Oncology: “Fluid Retention or Edema.”Up. To. Date: “Patient information: Chronic venous disease (Beyond the basics.)”White, C. Obstetrics and Gynecology International, 2. Stachenfeld, N. Exercise and sport sciences reviews, 2. Trayes, K. American Family Physician, July 2. Up. To. Date: “Patient information: Heart failure (Beyond the basics.)”Up. To. Date: “Patient information: Cirrhosis (Beyond the basics.)”Pub. Med. Health: “Causes and signs of edema.”America Society of Clinical Oncology: “Lymphedema.”News release, U. S. Department of Agriculture. Up. To. Date: “Patient information: Deep vein thrombosis (Beyond the basics.)”National Institutes of Health: “What are the symptoms of preeclampsia, eclampsia, & HELLP syndrome?”. All rights reserved.
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