The Nutritional Staircase is the basis of the consolidation phase. It introduces the necessary foods consumed together in the prescribed doses during the third phase. Hi Amber, Thank you so much for this site and your info! I can’t find much info on the actual dukan diet website! I am in week 2 of the Cruise Phase. Check the side-by-side comparison of Dukan Diet Vs Atkins Diet. Find out which low carb diet plan will suit you better! Dukan Diet Recipes - Dukan Diet Mayonnaise. The Dukan Diet Mayonnaise is a great low carb substitute which only uses half of an egg yolk per serving making it low in cholesterol too! There are a couple of ways of preparing the mayonnaise. What can you eat on the Dukan Diet? WebMD reviews the pros and cons of this diet. The Official UK Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by nutritionist Dr. Pierre Dukan. The Dukan Diet Mayonnaise is a great low carb substitute which only uses half of an egg yolk per serving making it low in cholesterol too! There are a couple of ways. The Official US/Canada Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by Dr. Pierre Dukan.
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